Keeping Fit with All the Bad Stuff?

One of my New Year’s resolutions is to exercise at least four times a week. There seems to be a direct correlation between exercise and having more energy. Since I want to do all that God is calling me to do, I need to be faithful in keeping my health in good condition.

I am committed to running at least two miles on the treadmill. So far so good, but after reading this article now I am wondering what all the fuss is about 🙂

Spiritual ENTREPRENEUR, Church EQUIPPER, Leadership EDUCATOR, Ideas EXPERIMENTER & Global EXPLORER who is trying to transform lives and transform the world.
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